top of page

Our Treatments

Massage
Therapies

From sports massage and deep tissue to relaxation and remedial - each session is tailored to your body, your history, and your goals.

Sports Massage | Deep Tissue Massage | Remedial Massage | Relaxation Massage | Swedish Massage | Soft Tissue Massage | Hot Stones Massage | Synergy Stones Massage | Bamboo Therapy | Shiatsu | Anma Massage | Tui Na | Quick Massage | Chair Massage

Sports Massage

Targeted treatment designed to prevent injury, improve mobility, and accelerate recovery for active people.

​

  • Reduces muscle soreness and tension

  • Improves range of movement and flexibility

  • Speeds up recovery between training sessions

​

Suitable for: athletes, gym-goers, runners, anyone with an active lifestyle

Zen Stones in Water

DEEP TISSUE MASSAGE

Firm, focused pressure targeting chronic tension in deeper muscle and fascia layers.

​

  • Eases persistent pain and stiffness

  • Breaks down adhesions and scar tissue

  • Improves posture and mobility

​

Suitable for: chronic pain, postural issues, repetitive strain, stress-related tension

Essential Oils

Relaxation/Swedish
Massage

Gentle, flowing strokes to calm the nervous system, lower stress, and restore inner balance.

​

  • Reduces anxiety and promotes deep relaxation

  • Improves sleep quality

  • Supports overall wellbeing

​

Suitable for: stress, burnout, sleep issues, first-time clients

Incense with rising smoke

Remedial Massage

A corrective, assessment-led technique targeting specific dysfunctions in muscles and soft tissue.

​

  • Reduces chronic muscular pain

  • Supports recovery from injury

  • Improves function and movement patterns

​

Suitable for: back pain, neck and shoulder tension, sciatica, postural problems

Image by Nicola Pavan

Soft Tissue Massage

Therapeutic manipulation of muscles, tendons, ligaments and fascia to reduce tension and support recovery.

​

  • Increases circulation and reduces stiffness

  • Relieves pain from overuse or repetitive strain

  • Supports injury prevention and rehab

​

Suitable for: sports recovery, chronic tension, rehabilitation

Image by Hanna Målin Hegner

Hot Stones Massage

Heated basalt stones placed and moved across the body to melt deep muscular tension.

​

  • Promotes deep relaxation

  • Improves circulation and eases stiffness

  • Enhances sleep and reduces stress

​

Suitable for: chronic tension, stress, poor circulation, anyone seeking deep relaxation

Golden Bowl and Mallet

Synergy Stones Massage

A modern technique using heated ceramic tools for fluid, deep pressure massage.

​

  • Combines heat and deep tissue benefits

  • Relieves trigger points and chronic tension

  • Leaves muscles deeply relaxed and mobile

​

Suitable for: muscular tension, stress, recovery, anyone who enjoys heat therapy

Image by Mason Field

Bamboo Therapy

Bamboo canes used to deliver firm, rhythmic strokes — relaxing, toning, and stimulating circulation.

​

  • Relieves muscular tension and stiffness

  • Stimulates lymphatic drainage and circulation

  • Complements body contouring treatments

​

Suitable for: tension, fluid retention, cellulite, body toning

Gemini_Generated_Image_gbzhesgbzhesgbzh.jpeg

Shiatsu

Japanese pressure technique working along meridians to restore energy flow and relieve tension.

​

  • Reduces muscular tension and fatigue

  • Supports emotional balance and sleep

  • Improves energy and circulation

​

Suitable for: stress, fatigue, headaches, digestive issues, back and neck pain

Image by Cole Keister

Anma Massage

Traditional Japanese massage using pressure, friction and rhythmic percussion along energy pathways.

​

  • Deep relaxation without oils

  • Improves circulation and reduces stiffness

  • Balances energy and eases chronic tension

​

Suitable for: stress, chronic tension, those who prefer clothed massage

Image by Jeremy Bishop

Tui Na

  • Traditional Chinese therapeutic massage combining acupressure, mobilisation and stretching.

  • ​

  • Relieves musculoskeletal pain

  • Supports digestive and emotional health

  • Rebalances energy flow throughout the body

​

  • Suitable for: back pain, sciatica, joint stiffness, fatigue, stress

Image by Mesh

Quick Massage / Chair Massage

Fast, effective seated massage targeting neck, shoulders, back, arms and hands — no oils, no undressing.

​

  • Immediate relief from tension and stress

  • Improves focus and energy

  • Perfect for workplace or events

​

Suitable for: office workers, corporate events, anyone short on time

Image by Aaron Burden

DISCLAIMER

All treatments are complementary and integrative. They do not replace conventional medical care. Always consult a GP or qualified health professional for medical diagnosis and treatment.

Your journey starts here

What to Expect Before Your Session

To get started, simply reach out via WhatsApp or email. From there, we’ll schedule a brief consultation where Jordan will learn about any injuries, areas of tension, and your overall goals. This allows him to create a personalised treatment plan that supports your wellbeing from the very first session.

Relaxing Candles
bottom of page